ruth@craniumcrunches.com

Don’t Hack My Chant, Man: Soul Based Healing

We all have a chant, a mantra, words we live by – a statement that fills our lives with purpose. Some of those chants are sacred and oh so personal. Those are the ones that are not meant to be shared with others – not because they wouldn’t understand but because those chants need context …

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The Book of Lessons

The Book of Lessons Dan’s thoughts On our soul journey, everything we experience, is a lesson of some sort. Lesson is the wrong word but it’s the closest word we can use to explain the events. I believe that “lessons” can be broken down into 4 types of experiences: We are the observer of the event. …

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The Lovers, the Dreamers, & Me! #FlytheW #GoCubsGo

Watch out all of you who say I am overly optimistic and that my outlook on life is entirely too hopeful because you know what? Dreams do come true. I woke up this morning knowing, not just hoping or wishing or feeling but knowing that the Chicago Cubs, my Cubs, the team I fell in …

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Are You a Rippler

I was recently on a world expanding trip to Tanzania. I was working with an amazing organization called Global Volunteers. My task was to ask questions and gather data to initiate a project that is intended to reduce stunting and raise cognitive funtion for villagers in the Iringa Region of Tanzania. I think I have always …

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The Power of Energy

I don’t start many sentences with “I believe”. It feels like an irrevocable moral contract of some kind – something never to be taken lightly. Right now, I have a couple of those rattling around. I believe in energy and the body’s power to gently guide that energy to get results. Let me explain. We …

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